Weight Management
It's difficult for people to manage their weight on their own, but the task becomes much easier when you change your eating pattern. Our approach combines weight loss with improved well-being. What is special about our method? It allows you to lose weight by introducing food pauses into your eating routine. Each food pause lasts from three to seven days and has to be repeated monthly. During a food pause, weight is reduced by 1 kg per day. If you want, it's easy to maintain your weight until the next pause and then continue losing weight.
The whole program is conducted at home, but under a doctor's supervision. The method allows you to manage your appetite and hunger and to avoid overeating later on. The goal is not simply to lose weight, but to improve overall well-being.
The method is good for everyone, but it's especially recommended for middle-aged and elderly people whose weight is increasing and whose health is declining.
Go against the grain!
That is what the Health and Weight program is for.
Start a new life with our cyclical fasting program.
Register, fill out a short form and we will help you choose the program that is right for you.
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