The words "dietary regime" refer to a set of rules for food intake. Most of these rules are based on tradition, some come from medical grounds, but there are almost no rules derived from actual experience. F...
This is an extract from the "Health and Weight" programme. It is believed that excess weight is the result of overeating. To be more precise, an overweight person spends less energy than gets with food. With...
Here we're going to learn about the new ideas in biology that will help us to get sick less often and to live longer. What can be more banal than nutrition, it would seem? However, its simplicity is deceptive. The...
It's difficult for people to handle their excess weight on their own, but the task is easily solved if you change your dietary regime. Our approach to the problem of weight stands out for the opportunity to combine...
For about 20 years, we've been observing changes in the bodies of our patients who conduct food pauses. Almost always there's a natural series of events, similar to those seen by a doctor who has prescribed a suc...
Everyone agrees that it's useful to have some nutritional relief from time to time. Here we'll discuss how to do it better. The reason behind a fasting day may be a desire to improve your well-being, to get ri...
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